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You are here
You are here, reading about coaching. Welcome.
The Adventure Begins
Your coaching voyage, station by station.
Swipe, drag, or use the controls to sail from one station to the next.
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The discovery call
Book a discovery call with Nico where we establish what you want to work on and you get to experience the coaching framework (for free).
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Choose your timeline
Sign up to Here Be Dragons and select your timeline: 4 months, 8 months, or 12 months.
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The monthly rhythm
2 × 90-minute sessions per month including mindfulness exercises & breathwork, exploring your goals, training your attention, creating experiments. Rinse & repeat. Monthly check-ins on progress to stay the course.
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End of 4 months
Attentional training begun; dragons identified and approached.
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End of 8 months
Attentional training established; dragons identified, approached, and beginning to transform; significant progress made towards achieving your goals.
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End of 12 months
Attentional training completed; dragons identified, approached, and transformed; goals achieved and new goals identified.